February Wellness

February Wellness

 

"Self-care is NOT Selfish!"

Our 2024 MAVT Convention's 3-minute hand and shoulder massages were a hit!!

We must incorporate wellness practices for ourselves as we spend our physical & mental energy, compassion, patience and time poured into our furry and human families, our patients and their humans.  It's easy to get lost in the mix!
 
It was an honor and my pleasure to help melt away some of your knots and kinks, stress and fatigue. 

Be sure to include yourself in the kindness that you show to others.  You deserve it, too! I send you love and hugs...

 
Caringly submitted by,
Rosemary Klass, AAS, VT,
MAVT Wellness & I.D.E.A. Chairs

Minnesota Association of Veterinary Technicians

PO Box 316
Rosemount, MN 55068

info@mnmavt.org